especias
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[meta_query] => WP_Meta_Query Object
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[post_author] => 190
[post_date] => 2021-02-24 10:39:25
[post_date_gmt] => 2021-02-24 13:39:25
[post_content] =>
[post_title] => Granola
[post_excerpt] => Granola Mix
Avena
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[comment_status] => open
[ping_status] => closed
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[post_title] => Cereales de Almohaditas Rellenas
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[post_title] => Maní Salado Pelado
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[post_title] => Almendras
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[post_title] => Nueces
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[post_title] => Nuez Chandler
[post_excerpt] => Propiedades y beneficios de la nuez.
1) Previene enfermedades cardiovasculares, se debe a que
posee ácidos grasos Omega – 3, gracias a ello regulan el
colesterol HDL (conocido como colesterol bueno) y el LDL
(colesterol malo).
2) Es bueno para nuestro cerebro.
3) Ayuda a la pérdida de peso (controla el apetito).
4) Cuida nuestra piel (vitamina E) ,reduce arrugas ,equilibra la
grasa de nuestra piel y rejuvenece nuestro aspecto.
5) Favorecen la relajación y el sueño (triptófano y la vitamina
B6).
6) Previene la osteoporosis (poseen calcio y magnesio , ayuda a
tener una buen salud ósea).
7) Buena tras hacer ejercicio.
8) Regula el tránsito intestinal.
Información nutricional.
( por cada 100 gramos).
Calorías: 649 kcal.
Carbohidratos: 4,4 g.
Proteínas: 14,42 g.
Fibras: 5,8 g.
Grasa: 62,5 g.
Sodio: 2,4 mg.
Calcio: 87,1 mg.
Fósforo: 409 mg.
Potasio: 544 mg.
Vitamina B1:0,34 mg.
Vitamina B2:0,12 mg.
Vitamina B3: 3,6 mg.
Vitamina C: 2,6 M
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[post_title] => Yerba Mate
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[post_title] => Yerba Mate
[post_excerpt] => Variedad de Yerbas mate
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[post_title] => Mix de Frutos Secos
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[post_title] => Chimichurri
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[post_title] => Mezcla de Hierbas Orgánicas para Tizana
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[post_title] => Sal Marina Saborizada
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Avena
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